Understanding Your Body’s Blueprint

As a member of The Key Academy, you have exclusive access to our partnership with Human Powered Health, offering DXA and VO2max assessments at a reduced rate.

This collaboration was created to help you elevate your fitness by gaining deeper insights into your body composition and cardiovascular performance.

Together, we’re committed to empowering you to optimize your training, refine your nutrition, and achieve your health goals.

What to Expect:

  • DXA Scan

    • Experience a comprehensive, in-depth analysis of body composition using DXA, the gold-standard method of analysis. Precisely measure fat, muscle, and bone density to optimize your nutrition and exercise for a healthier you.

  • VO2 Max

    • Assess your cardiovascular fitness on a treadmill or a bike by measuring how efficiently your body uses oxygen during exercise. Learn how to maximize your capabilities through recommended, tailored exercises that will enhance your overall fitness and well-being.

  • Data Review

    • Block of time dedicated to reviewing both test results.

All Services

No more guessing about what’s going on with your health.

With clear explanations and a plan in hand, you’ll be equipped to take control
of your wellness.